Psychosexual & Relationship Therapy in Shoreditch, London online and in-person

Hello,

And welcome! My name is Rose (she/they/Rose) and I’m a queer, integrative therapist practicing in Shoreditch, East London.

If you have found your way to my website, it is likely you are wondering about making some changes to your life. Maybe you’re finding things really difficult right now, maybe there’s a pattern you’ve recognised that is inhibiting your life in some way. It can be really hard to see the wood for the trees sometimes.

I work relationally and integratively to help you build your understanding of yourself and what it is you are seeking in life. It is my understanding that each person is their own best compass for living and my role is to help at a time where you'd like some assistance to navigate in certain areas, which may be causing you, and those around you, distress. I view therapy as a collaborative process of two human beings working together to help you at a time where you need support.

My approach is integrative, meaning I combine a range of therapy modalities to my work. I also incorporate somatic (concerning the body) and mindfulness based practice to my way of working. I also work relationally, meaning I work by engaging in the here-and-now relationship between us as an opportunity to understand how you relate to yourself and others in your life.

Therapy can be short, medium or long term. I work with couples in monogamous, non-monogamous and multi-partner relationships from my office in Shoreditch, as well as online.

I aim to empower you to make active, conscious steps towards creating greater fulfilment and meaning in your life.

If you would like to get in touch, please don’t hesitate to send me an email to enquire further: theshoreditchtherapist@gmail.com.

“Thank you so much for everything you have done for us, I can honestly say it has totally transformed our lives - both as a couple and individuals.” - Couple client testament

Areas of focus

This list is not exhaustive, but gives an overview of some of the key areas in which I work.

Please explore my other pages for further information on my approach, qualifications, pricing and location.

 

Relationships + Couples

Conflict in relationships - identifying patterns and resolution

Support with communication and identifying barriers

Desire discrepancy

Where trauma is effecting the relationship

Difficulty connecting with people on a romantic level

Feelings of stuckness in relationship

Challenges with modern dating

Infidelity, affairs, betrayal (emotional and sexual)

Issues pertaining to jealousy & trust

Navigating changes in the relationship

Discussion around monogamy, non-monogamy & multi-partner relationships

Emotional regulation and awareness related to stress, trauma and conflict

Ending a relationship

Low self-esteem

Anxiety and depression

Identifying patterns of thinking and behaviour / breaking cycles

Stress experiences and management

Understanding and exploring concepts of Self

Substance use / compulsive behaviour distress

 

Psychosexual therapy

Sexual desire concerns

Difficulties with arousal and orgasm

Difficulties with erections

Life after experiencing sexual assault and rape

Confusion / shame related to desires / practices and arousal responses

Rapid and delayed ejaculation

Vaginismus / dyspareunia / vulvodynia

Pain or discomfort with sex

Performance anxiety

Psycho-education / sex education / empowerment through knowledge and information giving

Mindfulness and sex

Introducing play and joy in sex

Out-of-control sexual behaviour / sexual compulsivity

Porn usage concerns

Societal and familial pressures, influences and fears

Issues affecting erotically marginalised clients

Kink/BDSM practice exploration and expression

Fear and shame related to sexuality and or gender identity

Changes in physical and emotional experience of sex

Getting in touch

Contact me via email to arrange a free 15-minute phone consultation

Getting in touch

Email: theshoreditchtherapist@gmail.com

Shoreditch, London, E2 7QS