Psychosexual & Relationship Therapy in Shoreditch, London online and in-person
Hello,
And welcome! My name is Rose (she/they/Rose) and I’m a queer, integrative therapist practicing in Shoreditch, East London.
If you have found your way to my website, it is likely you are wondering about making some changes to your life. Maybe you’re finding things really difficult right now, maybe there’s a pattern you’ve recognised that is inhibiting your life in some way. It can be really hard to see the wood for the trees sometimes.
I work relationally and integratively to help you build your understanding of yourself and what it is you are seeking in life. It is my understanding that each person is their own best compass for living and my role is to help at a time where you'd like some assistance to navigate in certain areas, which may be causing you, and those around you, distress. I view therapy as a collaborative process of two human beings working together to help you at a time where you need support.
My approach is integrative, meaning I combine a range of therapy modalities to my work. I also incorporate somatic (concerning the body) and mindfulness based practice to my way of working. I also work relationally, meaning I work by engaging in the here-and-now relationship between us as an opportunity to understand how you relate to yourself and others in your life.
Therapy can be short, medium or long term. I work with couples in monogamous, non-monogamous and multi-partner relationships from my office in Shoreditch, as well as online.
I aim to empower you to make active, conscious steps towards creating greater fulfilment and meaning in your life.
If you would like to get in touch, please don’t hesitate to send me an email to enquire further: theshoreditchtherapist@gmail.com.
“Thank you so much for everything you have done for us, I can honestly say it has totally transformed our lives - both as a couple and individuals.” - Couple client testament
Areas of focus
This list is not exhaustive, but gives an overview of some of the key areas in which I work.
Please explore my other pages for further information on my approach, qualifications, pricing and location.
Relationships + Couples
Conflict in relationships - identifying patterns and resolution
Support with communication and identifying barriers
Desire discrepancy
Where trauma is effecting the relationship
Difficulty connecting with people on a romantic level
Feelings of stuckness in relationship
Challenges with modern dating
Infidelity, affairs, betrayal (emotional and sexual)
Issues pertaining to jealousy & trust
Navigating changes in the relationship
Discussion around monogamy, non-monogamy & multi-partner relationships
Emotional regulation and awareness related to stress, trauma and conflict
Ending a relationship
Low self-esteem
Anxiety and depression
Identifying patterns of thinking and behaviour / breaking cycles
Stress experiences and management
Understanding and exploring concepts of Self
Substance use / compulsive behaviour distress
Psychosexual therapy
Sexual desire concerns
Difficulties with arousal and orgasm
Difficulties with erections
Life after experiencing sexual assault and rape
Confusion / shame related to desires / practices and arousal responses
Rapid and delayed ejaculation
Vaginismus / dyspareunia / vulvodynia
Pain or discomfort with sex
Performance anxiety
Psycho-education / sex education / empowerment through knowledge and information giving
Mindfulness and sex
Introducing play and joy in sex
Out-of-control sexual behaviour / sexual compulsivity
Porn usage concerns
Societal and familial pressures, influences and fears
Issues affecting erotically marginalised clients
Kink/BDSM practice exploration and expression
Fear and shame related to sexuality and or gender identity
Changes in physical and emotional experience of sex
Getting in touch
Contact me via email to arrange a free 15-minute phone consultation
Getting in touch
Email: theshoreditchtherapist@gmail.com
Shoreditch, London, E2 7QS